​Sing to Yourself to Calm Your Nervous System

Your Weekly Bite Sized Pleasure Tip:

​Sing to Yourself to Calm Your Nervous System

Your voice is unique and powerful. At the Women’s Spirit Retreat, we learned from inspiring women like Paola, Theda, and Naomi about how singing can calm your nervous system and connect you to your soul.

Singing to Nature

This morning, I sang to the berries and greens I gathered. Using Karen Drucker’s song, I adapted the words:

“Thank you for this day, mama. Thank you for this day.

Thank you for the greens, mama. Thank you for this day.

Thank you for the berries, mama. Thank you for this day.”

Singing to yourself and nature brings joy and a deep sense of connection.

Your Pleasure Matters

If you missed the Women’s Spirit Retreat, you can still access recordings of all 24 speakers and bonuses, including my nine-week pleasure program, for just $47.

Join the Journey

Gift yourself a lifetime of joy and connection through music and your voice. If you’re not satisfied, I’ll refund your money, though the proceeds won’t come to me. Embrace your unique voice, sing your song, and connect deeply with yourself and the world around you.

Let me know how that goes inside our Sacred Pleasure Path Sisterhood Facebook Group.

** Note: Remember to answer the questions and agree to the rules for joining the Facebook group and for a safe community.

With love and joy!