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​Sing to Yourself to Calm Your Nervous System

​Sing to Yourself to Calm Your Nervous System

by Megan Stacey | Jul 27, 2024 | Bite Sized Pleasure Moments, Blog Posts

Your Weekly Bite Sized Pleasure Tip: ​Sing to Yourself to Calm Your Nervous System Your voice is unique and powerful. At the Women’s Spirit Retreat, we learned from inspiring women like Paola, Theda, and Naomi about how singing can calm your nervous system and connect...

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