by Megan Stacey | Dec 10, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Look for the Treasures After a storm passes—whether it’s in the ocean or our lives—there’s always a treasure waiting to be found. Recently, after a massive high tide, I discovered a perfect, unbroken shell amidst the chaos of...
by Megan Stacey | Jul 27, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Sing to Yourself to Calm Your Nervous System Your voice is unique and powerful. At the Women’s Spirit Retreat, we learned from inspiring women like Paola, Theda, and Naomi about how singing can calm your nervous system and connect...