by Megan Stacey | Dec 23, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Remember to Rest Take a cue from the dogs. 🐾 A few minutes ago, they ran wildly on the beach, playing with abandon. Now? They’re totally at peace, resting without a care in the world. Here’s the thing: we’re not human doings –...
by Megan Stacey | Dec 2, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Sing & Get Grounded! How often do you ground yourself, truly connect with Mother Earth, and welcome yourself home to yourself? This week, I invite you to embrace a simple but transformative practice: singing to ground yourself....
by Megan Stacey | Nov 19, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Write Down Your Desires I want to invite you to own your desires unapologetically, with no filters. Write them down, feel them as if they’re already true, and know that they are yours to have—because they are. Your desires...
by Megan Stacey | Nov 5, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Take Care of How & Where You Eat Here’s a simple tip to elevate your eating experience and nourish your body from the inside out: Shut everything off—the TV, phone, and radio—and create a peaceful space to eat. Whether you’re...
