Be a Beauty Seeker

Be a Beauty Seeker

Your Weekly Bite Sized Pleasure Tip: Be a Beauty Seeker I have a simple tip for you today: Be a beauty seeker. Step outside, and look for the beauty around you – the vibrant autumn colors are exploding right now! This practice will bring you joy and pleasure because...
Make a Fuck-It List!

Make a Fuck-It List!

Your Weekly Bite Sized Pleasure Tip: Make a Fuck-It List! I have a little tip for you today, inspired by a recent retreat with Dan King. He had a fresh take on the bucket list – instead of just listing things we want to do, why not create a F* It List**? These are the...