by Megan Stacey | Jul 27, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Sing to Yourself to Calm Your Nervous System Your voice is unique and powerful. At the Women’s Spirit Retreat, we learned from inspiring women like Paola, Theda, and Naomi about how singing can calm your nervous system and connect...
by Megan Stacey | Jun 26, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Increase Your Living Water Are you ready for more pleasure, joy, and aliveness in your life? Here’s a simple tip: Hydrate with living water! When we’re hydrated, we’re healthier on many levels. Living water found in fruits and...