Your Weekly Bite Sized Pleasure Tip:
Take Care of How & Where You Eat
Here’s a simple tip to elevate your eating experience and nourish your body from the inside out: Shut everything off—the TV, phone, and radio—and create a peaceful space to eat. Whether you’re sitting outside or by a window, reconnect with nature and give thanks with a small blessing.
When I was going through a stressful time, I realized that no matter how healthy my food was, if I wasn’t in the right mindset or environment, I couldn’t fully digest it. So yes, eating healthy is important, but how you eat is even more crucial.
Take time to slow down, eat mindfully, and enjoy the moment. Light a candle, make it a sacred space, and allow your body to absorb the nourishment fully.
This simple shift can truly transform your experience with food and bring more pleasure into your life.
And speaking of pleasure…
The doors to my Pleasure Program are open for a short time, during your one-on-one individualized Pleasure Breakthrough session, I will create & hold sacred space for you & you will:
✅ Discover & share your deepest desires and big life dreams.
✅ Have an opportunity to feel seen, heard, and understood.
✅ Uncover the #1 limiting belief that is stopping you from living your life fully & embracing your birthright to pleasure.
✅ Co-create your next best step.
See if it’s a fit for you to apply to our Pleasure Program and get you more simple strategies to liberate your pleasure.
Click below to book your complimentary 60-minute trial session—whether or not you join the program.
Click here to book your free session!
So, set the stage for a beautiful meal and see how it shifts the way you feel!
Also, join our Sacred Pleasure Path Sisterhood Facebook Group for weekly tips. If you’re not a part of the group yet, make sure you answer the three questions to join our safe and sacred space.
Wishing you a peaceful and pleasurable week ahead.
See you next week!
P.S. The doors close soon, so don’t wait—book your session today!