Be a Beauty Seeker

Be a Beauty Seeker

I have a simple tip for you today: Be a beauty seeker. Step outside, and look for the beauty around you – the vibrant autumn colors are exploding right now! This practice will bring you joy and pleasure because it pulls you out of your head and back into your body.

read more
Make a Fuck-It List!

Make a Fuck-It List!

I have a little tip for you today, inspired by a recent retreat with Dan King. He had a fresh take on the bucket list – instead of just listing things we want to do, why not create a F* It List**?

read more
Don’t Do Grey! Make a F**k YES or F**k NO!

Don’t Do Grey! Make a F**k YES or F**k NO!

Stop living in the grey and start trusting your intuition. Learn how to embrace clarity in decision-making by being either a definite “yes” or “no” in life. Discover how this mindset shift can lead to more pleasure, joy, and a deeper connection with your inner self. Say goodbye to indecision and experience the magic of following your gut.

read more
Get Wet! Be Messy!

Get Wet! Be Messy!

You won’t believe this crazy water challenge – Get Wet! Be Messy! In this fun-packed video, we take you through an insane water adventure where family and friends compete in the messiest and wettest summer challenge ever.

read more