Nourish Your Liver

Nourish Your Liver

Your Weekly Bite Sized Pleasure Tip: Nourish Your Liver Did you know your liver holds the key to so much more than detoxing your body? It’s deeply connected to your energy, pleasure, intimacy, and even emotions like anger. When we nourish our liver, we support our...
Advocate for Yourself!

Advocate for Yourself!

Your Weekly Bite Sized Pleasure Tip: Advocate for Yourself! This is your reminder to advocate for yourself—to fill yourself up every day. Because here’s the truth: if you don’t make yourself a priority first thing in the morning, it likely won’t happen. I get it. As a...
Happy Blessed 2025

Happy Blessed 2025

Your Weekly Bite Sized Pleasure Tip: Happy Blessed 2025 Walking along the road in Progreso, Yucatán, Mexico, I found a tiny, intricate shell—not on the beach, but just off the road. How silly it would be for this shell to compare itself to another: “You’re...
Remember to Rest

Remember to Rest

Your Weekly Bite Sized Pleasure Tip: Remember to Rest Take a cue from the dogs. 🐾 A few minutes ago, they ran wildly on the beach, playing with abandon. Now? They’re totally at peace, resting without a care in the world. Here’s the thing: we’re not human doings –...