by Megan Stacey | Jan 21, 2025 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Nourish Your Liver Did you know your liver holds the key to so much more than detoxing your body? It’s deeply connected to your energy, pleasure, intimacy, and even emotions like anger. When we nourish our liver, we support our...
by Megan Stacey | Jan 14, 2025 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Enjoy Moon Rises & Sunsets This week, I want to share a simple yet transformative practice: watching sunsets. Back in 2016, during one of the hardest chapters of my life, I committed to step outside and witness as many sunsets...
by Megan Stacey | Jan 7, 2025 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Advocate for Yourself! This is your reminder to advocate for yourself—to fill yourself up every day. Because here’s the truth: if you don’t make yourself a priority first thing in the morning, it likely won’t happen. I get it. As a...
by Megan Stacey | Dec 31, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Happy Blessed 2025 Walking along the road in Progreso, Yucatán, Mexico, I found a tiny, intricate shell—not on the beach, but just off the road. How silly it would be for this shell to compare itself to another: “You’re...
by Megan Stacey | Dec 23, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Remember to Rest Take a cue from the dogs. 🐾 A few minutes ago, they ran wildly on the beach, playing with abandon. Now? They’re totally at peace, resting without a care in the world. Here’s the thing: we’re not human doings –...
by Megan Stacey | Dec 16, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Make a List of Your Practices When life feels chaotic, it’s easy to lose your footing—trust me, I’ve been there. That’s why today I want to share a grounding practice that has transformed my mornings and kept me steady through...
