Your Weekly Bite Sized Pleasure Tip:
Get Energized – Eat wild greens!
I wanted to share a quick but powerful tip with you today: venture into a chemical-free forest and gather wild greens. This morning, I made a Canadian thistle smoothie with mixed berries, coconut water, and bananas. It’s not just delicious; it’s incredibly nutritious.
Wild greens are a nutritional powerhouse, with 100 to 1000 times more nutrients, as shown in a study by Victoria Boutenko. More nutrients mean more energy and more energy means more pleasure in life!
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See you next week.