Your Weekly Bite Sized Pleasure Tip:

Give Yourself Rest!

Today, I wanted to share a simple yet powerful tip with you—embrace rest during winter.

As we enter the coldest and darkest season of the year, nature itself takes a pause, a time for rejuvenation. I encourage you to step out of the bustling city life and immerse yourself in the tranquility of the countryside. experience quietude, and observe nature at rest.

In this season, I find myself needing more sleep—1 to 2 hours more than at any other time of the year. It’s a natural response to the prolonged darkness and an opportunity for our bodies to recharge.

Consider incorporating moments of rest into your day, whether it’s a short nap, a break on the couch, or even some quiet time outdoors. Remember, we are not just human doings; we are human beings.

If you have children, make it a family affair. When they rest, take a moment for yourself. It might seem challenging with our endless to-do lists, but trust me, giving yourself more time for rest will enhance your overall productivity and well-being.

Your pleasure matters, and rest is a vital contributor to it. It nourishes your vital organs, enabling you to be more present and engaged in life’s pleasures.

Try it out and let me know how it goes for you inside our Sacred Pleasure Path Sisterhood Facebook group!

** Note: Remember to answer the questions and agree to the rules for joining the Facebook group and for a safe community.

I Wish you a rejuvenating and restful winter.

See you next week!