Your Weekly Bite Sized Pleasure Tip:

Have a good cry!

My tip for you today is to have a good cry!

We live in a culture that often holds back our tears & emotions. This morning I cried for no ‘logical’ or ‘rational’ reason & I felt so much calmer & myself after.

In the above video, I have discussed the benefits of having a good cry.

Let me know when was the last time you had a good cry inside our Sacred Pleasure Path Sisterhood Facebook Group!

See you next week!