Your Weekly Bite Sized Pleasure Tip:

​Make a Cup & Go To Your Happy Place

My tip for today is to make a cup of your favorite beverage and go to your happy place.

I’m having some Hibiscus tea with rose hips that I picked, went to my happy place in my kayak on the lake. Remember to sit and do nothing else but enjoy your tea.

Don’t check messages on your phone, don’t talk to anybody else. Just smell your tea, take a sip, close your eyes, and taste it.

Maybe you’re like me. I’ve had times where I made a cup of tea or coffee or something and drank it. I got to the end, but it’s all gone, and I don’t even remember drinking it.

So just really be present with it. Let it be a mindful practice, and I promise it will fill you up to overflow with so much more pleasure!

If you’d like more of this tranquility, I offer private customized retreats at a lake at our annual sacred Goddess temple that happens every summer! If that calls you, then click on the link below.



So remember, your pleasure matters. It nourishes your vital organs, and it is your birthright. Being in nature helps to reset your whole brain and nervous system so you can be more calm and joyous.

Let me know how that goes for you inside our Sacred Pleasure Path Sisterhood Facebook Group!

**IMPORTANT NOTE: Please answer the questions AND agree to the Facebook group rules. This keeps our group safe from vulnerable shares, and answering is required to join the private group.

See you next week!