Pause to Check In

Pause to Check In

Your Weekly Bite Sized Pleasure Tip: Pause to Check In Here’s a little tip for today: Pause. Pause to breathe. Pause to rest. Pause to dance. Pause to walk. Most importantly, pause to reconnect with yourself and connect with the divine. I’ve found that when I...
Stop. Just Stop.

Stop. Just Stop.

Your Weekly Bite Sized Pleasure Tip: Look for Magic! Today, I want to share a simple yet powerful reminder: stop. In our fast-paced lives, it’s easy to overlook the beauty around us. But by giving ourselves the gift of time, we open ourselves up to moments of...