Stop. Just Stop.

Stop. Just Stop.

Your Weekly Bite Sized Pleasure Tip: Look for Magic! Today, I want to share a simple yet powerful reminder: stop. In our fast-paced lives, it’s easy to overlook the beauty around us. But by giving ourselves the gift of time, we open ourselves up to moments of...
​Feel it to Free it

​Feel it to Free it

Your Weekly Bite Sized Pleasure Tip: ​Feel it to Free it My tip for you today is to have more pleasure by actually feeling the pain. Pain is often the doorway to more pleasure! We can not spiritually bypass it, we must feel it to free it, and sometimes that means...