​Feel it to Free it

​Feel it to Free it

Your Weekly Bite Sized Pleasure Tip: ​Feel it to Free it My tip for you today is to have more pleasure by actually feeling the pain. Pain is often the doorway to more pleasure! We can not spiritually bypass it, we must feel it to free it, and sometimes that means...
Change your self-talk!

Change your self-talk!

Your Weekly Bite Sized Pleasure Tip: Change your self-talk! My tip for you this week is to Change your self-talk! Do you want to have more pleasure, more joy, and more happiness in your life? Then you have to change your self-talk. How can you do that? Simply by...