Eat More Vegetables

Eat More Vegetables

Your Weekly Bite Sized Pleasure Tip: Eat More Vegetables Feeling bloated, tired, or low on energy? Let’s change that! I’m hosting a free intro session to the 9-Day Liver Rescue Cleanse, and it could be just what your body and mind need before the holidays. If you’ve...
Go Get Wet!

Go Get Wet!

Your Weekly Bite Sized Pleasure Tip: Go Get Wet! Today, let’s celebrate the rain. Step outside, feel the droplets on your skin and immerse yourself in its beauty. Whether you’re near water or not, take a moment to appreciate the gift of rain and its...
Look for Magic!

Look for Magic!

Your Weekly Bite Sized Pleasure Tip: Look for Magic! My tip for today is to infuse a little magic into your life! Remember when we talked about finding the extraordinary in the ordinary? Well, I’ve got a delightful challenge for you this week: let’s go on...