Love yourself 1st

Love yourself 1st

Your Weekly Bite Sized Pleasure Tip: Love yourself 1st My tip for you today is to rise in love with yourself! How can you do that? Whenever you look at yourself in the mirror, say positive and kind things to yourself. Try to do it every morning, and let me know how...
Enjoy the morning sun

Enjoy the morning sun

Your Weekly Bite Sized Pleasure Tip: Enjoy the morning sun My tip for you today is to enjoy the morning sun, especially this autumn! Feel the warmth and beauty of the sun on your face, whether outside or by a window. Catch the rays of the morning sun cause it’s...