Nourish Your Liver

Nourish Your Liver

Your Weekly Bite Sized Pleasure Tip: Nourish Your Liver Did you know your liver holds the key to so much more than detoxing your body? It’s deeply connected to your energy, pleasure, intimacy, and even emotions like anger. When we nourish our liver, we support our...
Pain Means STOP!

Pain Means STOP!

Your Weekly Bite Sized Pleasure Tip: Pain Means STOP! I wanted to share a vital reminder with you today: when your body experiences pain, it’s telling you to stop and listen. Pain is your body’s way of communicating that something needs attention—not just...