Pause to Check In

Pause to Check In

Your Weekly Bite Sized Pleasure Tip: Pause to Check In Here’s a little tip for today: Pause. Pause to breathe. Pause to rest. Pause to dance. Pause to walk. Most importantly, pause to reconnect with yourself and connect with the divine. I’ve found that when I...
Sing & Get Grounded!

Sing & Get Grounded!

Your Weekly Bite Sized Pleasure Tip: Sing & Get Grounded! How often do you ground yourself, truly connect with Mother Earth, and welcome yourself home to yourself? This week, I invite you to embrace a simple but transformative practice: singing to ground yourself....
Tune into the Moon!

Tune into the Moon!

Your Weekly Bite Sized Pleasure Tip: Tune into the Moon! Are you ready to tap into your divine feminine energy and synchronize with the rhythms of the moon? Whether you identify as a goddess or simply embrace the goddess within, I’ve got a powerful tip for you...