Advocate for Yourself!

Advocate for Yourself!

Your Weekly Bite Sized Pleasure Tip: Advocate for Yourself! This is your reminder to advocate for yourself—to fill yourself up every day. Because here’s the truth: if you don’t make yourself a priority first thing in the morning, it likely won’t happen. I get it. As a...
Happy Blessed 2025

Happy Blessed 2025

Your Weekly Bite Sized Pleasure Tip: Happy Blessed 2025 Walking along the road in Progreso, Yucatán, Mexico, I found a tiny, intricate shell—not on the beach, but just off the road. How silly it would be for this shell to compare itself to another: “You’re...
Remember to Rest

Remember to Rest

Your Weekly Bite Sized Pleasure Tip: Remember to Rest Take a cue from the dogs. 🐾 A few minutes ago, they ran wildly on the beach, playing with abandon. Now? They’re totally at peace, resting without a care in the world. Here’s the thing: we’re not human doings –...