Your Weekly Bite Sized Pleasure Tip:

Vital to fill yourself up 1st

Hey there! I just wanted to share a tip with you that could be helpful. It’s important to fill yourself up first!

I recently had a situation where my mom was in the hospital for the second time, and she’s 87 years old. I would’ve rushed to be with her in the past, but this time I took a different approach. Instead, I made sure to fill myself up first by swimming in the lake, having a beautiful breakfast, and filling myself up to the solid.

This way, when I went, I was fully present with my mom and supported her in the best way possible. Remember, it’s okay to prioritize yourself sometimes, even if others may call it selfish. Remember, on an airplane, they tell you to put your oxygen mask first before helping others.

Take care of yourself first so you can be there for others when they need you. If you try this out, let me know how it goes in our Sacred Pleasure Path Sisterhood Facebook Group! I’m Looking forward to hearing from you!

See you next week!