by Megan Stacey | Nov 15, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Imperfection is perfection! My tip for you today is to see the perfection in what we have called imperfection! We have labeled things as imperfect based on what we see, but the truth is they are perfect the way they are. If we...
by Megan Stacey | Nov 8, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Eat Freshly Harvested… My tip today is to harvest something fresh from the garden and eat it. Before eating, be mindful, look at the color, and the texture, smell them and then eat them. And don’t forget to make sounds...
by Megan Stacey | Nov 1, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Enjoy the morning sun My tip for you today is to enjoy the morning sun, especially this autumn! Feel the warmth and beauty of the sun on your face, whether outside or by a window. Catch the rays of the morning sun cause it’s...
by Megan Stacey | Oct 25, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Keep being in nature My tip for you today is to be in nature and observe the things around you, be it the sunshine or the ducks! From my experience, being close to nature helps to dissolve your worries, anxiety, and stress. It...
by Megan Stacey | Apr 5, 2022 | Bite Sized Pleasure Moments, Blog Posts
They’ve done studies on it, and it really does help… Your Weekly Bite Sized Pleasure Tip: Spend More Time Outside! Studies have shown that just being outside – not even walking or sitting, but simply just being in nature – can reduce your...
