by Megan Stacey | Jun 26, 2023 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Go Inward, Like Nature, in the Evening My tip for you today is to find evening practices where you focus more inward, slow down, and close down. In the video, I want to show you how even nature closes down as it gets into the...
by Megan Stacey | Dec 20, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Slow down, walk mindfully, and look for beauty! My tip for you today is to slow down, walk mindfully in nature, and look for beauty, especially where it is hard to find. I was walking through the ice and paused for a moment to see...
by Megan Stacey | Nov 15, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Imperfection is perfection! My tip for you today is to see the perfection in what we have called imperfection! We have labeled things as imperfect based on what we see, but the truth is they are perfect the way they are. If we...
by Megan Stacey | Nov 8, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Eat Freshly Harvested… My tip today is to harvest something fresh from the garden and eat it. Before eating, be mindful, look at the color, and the texture, smell them and then eat them. And don’t forget to make sounds...
by Megan Stacey | Nov 1, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Enjoy the morning sun My tip for you today is to enjoy the morning sun, especially this autumn! Feel the warmth and beauty of the sun on your face, whether outside or by a window. Catch the rays of the morning sun cause it’s...
