by Megan Stacey | Jul 12, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Use calm & tranquility in nature to increase your inner calm My tip for you this week will help you achieve more inner calm! Look to nature for evidence of calm, tranquility, and beauty and breath it in. It doesn’t matter if...
by Megan Stacey | Apr 5, 2022 | Bite Sized Pleasure Moments, Blog Posts
They’ve done studies on it, and it really does help… Your Weekly Bite Sized Pleasure Tip: Spend More Time Outside! Studies have shown that just being outside – not even walking or sitting, but simply just being in nature – can reduce your...
by Megan Stacey | Mar 29, 2022 | Bite Sized Pleasure Moments, Blog Posts
Look towards nature: Trees have to withstand frigid temperatures, fierce winds and branches that are weighed down by snow during the long harsh winter months. It can seem like a long time, and like the cold and heaviness may never leave, yet spring will always come...
