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Use calm & tranquility in nature to increase your inner calm

Use calm & tranquility in nature to increase your inner calm

by Megan Stacey | Jul 12, 2022 | Bite Sized Pleasure Moments, Blog Posts

 Your Weekly Bite Sized Pleasure Tip: Use calm & tranquility in nature to increase your inner calm My tip for you this week will help you achieve more inner calm! Look to nature for evidence of calm, tranquility, and beauty and breath it in. It doesn’t matter if...
Another Reason To Go Be OUTSIDE!

Another Reason To Go Be OUTSIDE!

by Megan Stacey | Apr 5, 2022 | Bite Sized Pleasure Moments, Blog Posts

They’ve done studies on it, and it really does help… Your Weekly Bite Sized Pleasure Tip: Spend More Time Outside! Studies have shown that just being outside – not even walking or sitting, but simply just being in nature – can reduce your...
Remember: This Too Will Pass

Remember: This Too Will Pass

by Megan Stacey | Mar 29, 2022 | Bite Sized Pleasure Moments, Blog Posts

Look towards nature: Trees have to withstand frigid temperatures, fierce winds and branches that are weighed down by snow during the long harsh winter months. It can seem like a long time, and like the cold and heaviness may never leave, yet spring will always come...

Recent Posts

  • Fill Yourself Up First
  • Remember to listen to birds!
  • Have fun! Make a snow angel!
  • Stop making excuses! Just do it!
  • ​Write or record your stories!

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