by Megan Stacey | Feb 24, 2025 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Pause to Check In Here’s a little tip for today: Pause. Pause to breathe. Pause to rest. Pause to dance. Pause to walk. Most importantly, pause to reconnect with yourself and connect with the divine. I’ve found that when I...
by Megan Stacey | May 30, 2022 | Bite Sized Pleasure Moments, Blog Posts
This week I want to talk to you about a very simple and playful practice. Your Weekly Bite Sized Pleasure Tip: The Power of Smiling at Yourself Every time you see your reflection, whether that be in a mirror or in a screen or window, smile at yourself! The thing about...
