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Another Reason To Go Be OUTSIDE!

Another Reason To Go Be OUTSIDE!

by Megan Stacey | Apr 5, 2022 | Bite Sized Pleasure Moments, Blog Posts

They’ve done studies on it, and it really does help… Your Weekly Bite Sized Pleasure Tip: Spend More Time Outside! Studies have shown that just being outside – not even walking or sitting, but simply just being in nature – can reduce your...

Recent Posts

  • Go to Bed Early (or Earlier)
  • Listen to the Sound of Your Heartbeat (or a Drum)
  • SHAKE Your Body!
  • Eat More RED!
  • It’s a beautiful day to step outside your comfort zone!

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