by Megan Stacey | Apr 22, 2025 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: No Mud, No Lotus Here’s my tip for you today: No mud, no lotus. Thich Nhat Hanh reminds us that the lotus—the beautiful, fragrant flower—can only grow in thick, stinky mud. And guess what? We’re no different. Life’s challenges,...
by Megan Stacey | Apr 14, 2025 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Adjust Your Sail And Hit The Pause Button Life recently delivered an unexpected blow—my youngest brother tragically passed on March 9th after a sudden fall. This loss shook me to my core. Instead of pushing through, I leaned all...
by Megan Stacey | Apr 8, 2025 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Do Something That Builds Your Relationship With Your Body Here’s your soul tip for today: Do something that builds your relationship with your body. Yes, you have a relationship with your body—and like any relationship, it needs...
by Megan Stacey | Apr 16, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Calm Your Nervous System! Are you feeling stressed or overwhelmed? It’s time to prioritize your well-being and calm your nervous system. I recently learned a powerful practice that I can’t wait to share with you!...
by Megan Stacey | Apr 8, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Remember Your Innocence & Playfulness! As we journey through life, it’s easy to get caught up in the seriousness of adulthood, isn’t it? But today, I want to share a gentle reminder with you – a reminder to...
