by Megan Stacey | Dec 26, 2023 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Get Outside in The Middle of The Day & Take Vitamin D I hope this message finds you well. Today, I wanted to share a twofold tip, especially beneficial for those living in northern climates like ours. Firstly, make it a point...
by Megan Stacey | Dec 13, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Get some vitamin D! My tip for you today is to get some vitamin D! Vitamin D is so essential for calcium absorption. You can’t absorb calcium if you lack vitamin D, and of course, we need calcium to keep our bones, teeth,...
by Megan Stacey | Nov 1, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Enjoy the morning sun My tip for you today is to enjoy the morning sun, especially this autumn! Feel the warmth and beauty of the sun on your face, whether outside or by a window. Catch the rays of the morning sun cause it’s...
by Megan Stacey | Oct 25, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Keep being in nature My tip for you today is to be in nature and observe the things around you, be it the sunshine or the ducks! From my experience, being close to nature helps to dissolve your worries, anxiety, and stress. It...
