by Megan Stacey | Jun 14, 2022 | Bite Sized Pleasure Moments, Blog Posts
This week I wanted to check in with you… Your Weekly Bite Sized Pleasure Tip: Remember to Write in Your Gratitude Journal Have you started your gratitude journal yet? If you did, have you been gifting yourself the time to write in it every night? In a 2004...
by Megan Stacey | Jun 8, 2022 | Bite Sized Pleasure Moments, Blog Posts
Are you wondering how to improve your outlook on life and become more optimistic? Your Weekly Bite Sized Pleasure Tip: The Power of Writing a Gratitude Journal Dr. Robert Emmons at the University of California conducted a study and found that people who kept a daily...
