by Megan Stacey | Feb 6, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Make the Sound Mmmmmm When You Eat I wanted to share a couple of tips that have truly enhanced my dining experience, and I believe they could do the same for you. Firstly, consider starting your meal with a blessing. Scientific...
by Megan Stacey | Apr 11, 2023 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Stop Emotional Eating! Today I want to talk to you about emotional eating and how you can stop it. When I overeat or eat emotionally, I end up not feeling great about myself after, and it’s not good for the body and health....
