by Rachel Cornelius | Nov 1, 2023 | Upcoming Events
I made this fun video for you (huge learning curve for me – adding Kundalini music and my voiceover – I am proud!). to entice & invite you to join us for Root Chakra (hence all the red & the wood in the background). I trust my video inspires you...
by Megan Stacey | May 31, 2023 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Vital to fill yourself up 1st Hey there! I just wanted to share a tip with you that could be helpful. It’s important to fill yourself up first! I recently had a situation where my mom was in the hospital for the second time,...
by Megan Stacey | May 23, 2023 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Find Somewhere to Sit & Look for & at Beauty Be a Beauty Seeker! Hey there! My tip for you today is to find a cozy spot to sit and take a moment to appreciate the beauty around you. Whether it’s the vibrant colors of...
by Megan Stacey | Jul 5, 2022 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Change your self-talk! My tip for you this week is to Change your self-talk! Do you want to have more pleasure, more joy, and more happiness in your life? Then you have to change your self-talk. How can you do that? Simply by...
by Megan Stacey | Nov 27, 2020 | Women's Health
Did you know when we suffer from blocked energy it places us at risk for developing diseases and we become more prone to developing mood disorders, like breast cancer and depression? Daily rituals are crucial in maintaining the balanced flow of energy to improve your...