Change your self-talk!

Change your self-talk!

Your Weekly Bite Sized Pleasure Tip: Change your self-talk! My tip for you this week is to Change your self-talk! Do you want to have more pleasure, more joy, and more happiness in your life? Then you have to change your self-talk. How can you do that? Simply by...

A Playful Depression Cure

Did you know when we suffer from blocked energy it places us at risk for developing diseases and we become more prone to developing mood disorders, like breast cancer and depression? Daily rituals are crucial in maintaining the balanced flow of energy to improve your...