by Megan Stacey | Jan 23, 2024 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Self Massage to Calm & Nourish Today, I wanted to share a self-care tip that has made a significant difference in my daily life and overall well-being. Consider incorporating a morning self-massage routine using either coconut...
by Megan Stacey | Jan 25, 2022 | Bite Sized Pleasure Moments, Blog Posts
Join me as I guide you through a fun and simple hand massage using Hand Reflexology! This week we’ll focus on quieting your mind and nourishing your heart! Your Weekly Bite Sized Pleasure Tip: Give Yourself a Hand Massage! Massaging Your Hand Step-By-Step: 1)...
