by Megan Stacey | Jan 18, 2022 | Bite Sized Pleasure Moments, Blog Posts
Feeling better is delicious! Your Weekly Bite Sized Pleasure Tip: Eat More Greens! When you make the shift in your diet to eat more greens, you are consuming foods that are alive and rich with nourishment. These foods are excellent at supporting and helping your...
by Megan Stacey | Jan 11, 2022 | Bite Sized Pleasure Moments, Blog Posts
Did you know that frowning can negatively affect more than just your mood? When you frown, you are negatively impacting your internal organs by releasing stress hormones into your body, draining your energy and making you feel bad or upset. Frowning also makes us feel...
by Megan Stacey | Dec 4, 2020 | Blog Posts, Sacred Rituals
The vibrant, colourful, beauty of nature is calling to welcome you to rejuvenate your body, your mind, your life! I had the privilege to visit Portugal while practicing Sacred Femininity, and the stunning natural beauty of the country moved me! I was inspired to take...
by Megan Stacey | Nov 27, 2020 | Women's Health
Did you know when we suffer from blocked energy it places us at risk for developing diseases and we become more prone to developing mood disorders, like breast cancer and depression? Daily rituals are crucial in maintaining the balanced flow of energy to improve your...