by Megan Stacey | Sep 12, 2023 | Bite Sized Pleasure Moments, Blog Posts
Your Weekly Bite Sized Pleasure Tip: Be Grateful! Today, my tip for you is to embrace gratitude. Be thankful for the fresh air you breathe and appreciate the fact that you are alive. Find gratitude in having a home and shelter. Last night, I had the pleasure of...
by Megan Stacey | Jun 21, 2022 | Bite Sized Pleasure Moments, Blog Posts
This week I want to remind you to be grateful for the mud in your life! Your Weekly Bite Sized Pleasure Tip: The Importance of the Lotus Flower This week I want to remind you to be grateful for the mud in your life! Each and every one of us would not be where we are...
by Megan Stacey | Jun 14, 2022 | Bite Sized Pleasure Moments, Blog Posts
This week I wanted to check in with you… Your Weekly Bite Sized Pleasure Tip: Remember to Write in Your Gratitude Journal Have you started your gratitude journal yet? If you did, have you been gifting yourself the time to write in it every night? In a 2004...
by Megan Stacey | Jun 8, 2022 | Bite Sized Pleasure Moments, Blog Posts
Are you wondering how to improve your outlook on life and become more optimistic? Your Weekly Bite Sized Pleasure Tip: The Power of Writing a Gratitude Journal Dr. Robert Emmons at the University of California conducted a study and found that people who kept a daily...
