Hum for Your Health!

Hum for Your Health!

Your Weekly Bite Sized Pleasure Tip: Hum for Your Health! Today, I want to share a simple yet powerful tip that has brought incredible benefits to my life and well-being: humming. When you ‘hum,’ it increases the production of nitric oxide in your body,...
Get Local Berries…

Get Local Berries…

Your Weekly Bite Sized Pleasure Tip: Get Local Berries… I want to share a simple yet profoundly pleasurable tip with you! The joy of indulging in locally grown berries. Whether they come from your own yard, your neighbor’s garden, a local farmers’...