by Megan Stacey | Apr 5, 2022 | Bite Sized Pleasure Moments, Blog Posts
They’ve done studies on it, and it really does help… Your Weekly Bite Sized Pleasure Tip: Spend More Time Outside! Studies have shown that just being outside – not even walking or sitting, but simply just being in nature – can reduce your...
by Megan Stacey | Mar 29, 2022 | Bite Sized Pleasure Moments, Blog Posts
Look towards nature: Trees have to withstand frigid temperatures, fierce winds and branches that are weighed down by snow during the long harsh winter months. It can seem like a long time, and like the cold and heaviness may never leave, yet spring will always come...
by Megan Stacey | Mar 22, 2022 | Bite Sized Pleasure Moments, Blog Posts
Remember that you are resilient, powerful, and strong! Your Weekly Bite Sized Pleasure Tip: Accept What Is! Accept the things you cannot change and accept the things you have no control over. When you’re able to meet these things with acceptance and to let go...
by Megan Stacey | Mar 15, 2022 | Bite Sized Pleasure Moments, Blog Posts
Do you know all the benefits that being outside and in nature has on your mind? Join me as I share them all with you for… Your Weekly Bite Sized Pleasure Tip: Get Outside and Let Nature Nourish Your Mind! Studies show that being outside and in nature, for just...
by Megan Stacey | Mar 8, 2022 | Bite Sized Pleasure Moments, Blog Posts
Are you feeling some strong emotions right now? Are you fighting back feelings of anger, sadness, frustration, annoyance, or overwhelm? Do you want to overcome these emotions so that you can continue to embrace your pleasure? Let’s dive in and unpack these...